MINDFULNESS MEDITATION OR HYPNOTHERAPY? WHICH ONE IS BETTER FOR YOU?
So you tried meditation and it didn’t seem to work for you? Maybe you’re not the type to commit to meditating every day for the rest of your life? You may be able to achieve the same goals with hypnosis. As a mindfulness meditation instructor and a hypnotherapist, I often get questions about which is …
MINDFULNESS MEDITATION OR HYPNOTHERAPY? WHICH ONE IS BETTER FOR YOU? Read More »
