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Parenting Children of Divorce

Parenting Children of Separation and Divorce

When families experience separation or divorce, everyone is forced into multiple adjustments and challenges. While the majority of children survive the transition to grow up to become well-adjusted adults, up to a quarter of children whose parents divorce experience ongoing emotional or behavioral challenges. Spouses divorce each other, but they do not divorce their children. …

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Depression

Depression Hurts Physically Too – Counselling can help

What first comes to mind when you hear the word “depression”? Chances are that it’s the emotional aspects of depression – the mood changes, hopelessness and deep sadness. However, depression often has significant physical symptoms too. For some people, physical symptoms are much more apparent than having a low mood. Research has shown that many …

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Mental Health Links for Counselling Services and Mental Health Information

The following links are listed to provide you with additional online mental health care information and counseling resources. Anxiety Disorders Answers to Your Questions About Panic Disorder  Calm Clinic Attention-Deficit Hyperactivity Disorder  ADDA – Attention Deficit Disorder Association Attention-Deficit Hyperactivity Disorder, NIMH Child Abuse and Domestic Violence Questions and Answers about Memories of Childhood Abuse …

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