Adult ADHD Symptoms Attention-Deficit/Hyperactivity Disorder (ADHD) is often considered a childhood disorder; however, it is increasingly apparent that an increasing…
Adult ADHD Diagnosis Realizing much later in life that I had been grappling with attention deficit challenges since my childhood,…
So you tried meditation and it didn’t seem to work for you? Maybe you’re not the type to commit to…
Is premature ejaculation making your intimate life more anxiety-provoking than fun? You can last longer with hypnosis and get control…
Here is a great primer on why everyone should consider counseling. https://player.vimeo.com/video/134193131 Psychotherapy from Isaac Holland on Vimeo.
Mindfulness Meditation Group Welcome to the Mindfulness Meditation for Anxiety class. I am pleased that you are choosing to join us in learning more…
Are you feeling overwhelmed by thoughts and emotions? When we are feeling stressed out or overwhelmed, our nervous system is…
Thinking About Couples Counselling? What Can You Expect? You are thinking about starting individual or marriage therapy and this feels like the…
Anxiety counselling in Victoria, BC. Too often in my practice, I hear clients struggling with anxiety issues state quite plainly…
It amazes me that most people decide to end their marriages without seeking professional help. The decision of whether to…