Adult ADHD Symptoms Attention-Deficit/Hyperactivity Disorder (ADHD) is often considered a childhood disorder; however, it is…
Adult ADHD Diagnosis Realizing much later in life that I had been grappling with attention…
So you tried meditation and it didn’t seem to work for you? Maybe you’re not…
Here is a great primer on why everyone should consider counseling. https://player.vimeo.com/video/134193131 Psychotherapy from…
Mindfulness Meditation Group Welcome to the Mindfulness Meditation for Anxiety class. I am pleased that you are choosing to…
Are you feeling overwhelmed by thoughts and emotions? When we are feeling stressed out or…